exploration of Self
with Amy M. Jarvis

Friday, May 3 - Sunday, May 5, 2019

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Our ENLIVENhere island get away is designed to deepen your understanding and exploration of Self through the study of the Pancha Maya, the five interactive levels or sheaths of being. These are the physical, energetic, mental-emotional, wisdom and bliss bodies. Amy will guide you through the layers and offer the opportunity to harness & harmonize through the practices of gentle yoga, focused meditation and yoga Nidra.

Morning meals will be silent to offer conscious eating practices & time to reflect. While lunch & dinner let's share and get inspired with new friends.

With this retreat, Amy offers you an opportunity to rest and restore with:•Pancha Maya Yoga Exploration & Study

• nurturing gentle yoga and yoga Nidra meditation
• revitalizing your spirit with walks through the Organic Garden & Grounds
• nourishing organic cuisine made just for us
• carving out time for rest and reflection
• reducing electromagnetic toxins with a digital detox

Instructor

Amy offers Yoga and Meditation Private & Group Classes, Workshops & Retreats throughout Washington. Amy lives with her 9yr son and husband in the beautiful Snoqualmie Valley in Washington. Amy received her 500hr Certification in 2007 and completed her Yoga Therapist Certification in May 2013 accredited by the International Association of Yoga Therapist, and was accredited in 2017 from Yoga Alliance as a Continuing Education Provider.

Schedule of Activities

Friday
The Yoga Lodge - An island get away, Check-in 3pm/ Check out 11am
4:00pm - 5:30pm Gentle Yoga Class
6:00pm Welcome Dinner (Alcohol Free)
7:30 - 9pm Restorative Yoga and Opening Circle -Night Ceremony

Saturday
8:00am Wake @ leisure for a silent meal - breakfast served until 9am.
9:15- 10:45am Yoga / Meditation
free time
12:00- 1:00 Join us for lunch
1:30 - 4:00 - Pancha Maya Journal Workshop
free time
6:00 - 7:15- dinner
7:30 - 9pm Yoga Nidra Meditation

Sunday, May 5, 2019
8:00am Wake @ leisure for a silent breakfast served till 9am
9:15- 10:45am yoga / closing circle
free time
11:30 - Stay or take lunch with you for your travel home
Good Byes / Check Out

*Schedule subject to change. All activities are optional. Our program is designed to meet you where you're at physically, mentally, emotionally and spiritually. We encourage you to participate in a way that best suits your body, mind and spirit.

Registration Information

Practitioners of all levels are welcome, including those with no prior experience.

Early Bird Reservations till February 14, 2019 - 3 days/2 nights

*You are responsible to coordinate your shared rooms however if you should like an introduction to others looking to share please do not hesitate to contact Amy.

Registration fee refundable minus $150 administration fee until April 15. No refunds after April 16.

Prices are per person include:
Accommodations, incl. 100% organic sheets & Whidbey Island based Sweet Sisters Body care for bathroom/showers products.
6 Organically prepared meals
5 Yoga / Meditation Classes & Pancha Maya Workshop

Not Included:Transportation to The Yoga Lodge, Whidbey Island, Washington

Registration Fees/Costs

Shared accommodations: $600.00 (Early Bird $550)
5 YACEP Credits/Certificate available, add on $50

Please contact Amy at 425- 351- 4808/ enlivenretreat@yahoo.com to register.
Payments via Paypal, Check or Zelle are accepted.

Refund/Cancellation Policy

Registration fee refundable minus $150 administration fee until April 15. No refunds after April 16.

Additional Services Offered

For more information Amy and other offerings please visit:
www.enlivenhere.com

Contact Information

Amy M. Jarvis, E-RYT500, YACEP, C-IAYT
425.351.4805